Systema and other Martial Arts

Sytema is the system, it’s not a style. It has not any specific form.

Russian Systema focus for aspects which is going accross any Martial Arts, e.g.: breathing, relax, synchronisation or bodywave. Therefore Sytema is compatible with any Martial Arts. You can do Wing Chun, BJJ, boxing or any Martial Arts as Systema and vise versa – into Systema you can apply any principles from any Martial Arts.