Systema for MMA

(power of relax, intelligence of body, throwing strike)

Cope with stress
Efficiency of movement
Massage
Breathing
Holistic teaching method
Intuition and instinct
Pendulum into ourselves
Hyperdynamics movements
Other articles how Systema helps
Kids
Seminars
Systema for Health relaxed smooth, sensitive body
Systema for Sport  (bodywave, relax)
Team building Systema (stress and synchronization)
Systema for Security
Knife defence
Systema for Women
Systema for Wing Chun

Kent – Tunbridge Wells – regular class

London –  regular class